The psychological consultation includes one to five meetings with me, each lasting about 55 minutes. During this time I ask you guiding questions. In my work, I use my own method, which I have developed based on techniques from Gelstat therapy and other trainings.
With the right questions, I help you realize the situation in its entirety. I illuminate the hidden things in a particular conflict. The ones that elude you because you are immersed in it and it is harder for you to look at it from the side to reach the solution.
I expand your horizons and thus help you see the possibilities that lie before you. It is a process that leads to uncovering the hidden or unspoken things in a given situation and finding a way out of the problem.
All the while you subtly receive my support without taking sides or giving you a ready made solution. The goal is to reach it yourself. Only then will you be motivated to act to change what you don’t like in your life.